Gokhru Powder – Gokshura Powder – Tribulus terrestris

Uses and Benefits of Gokhru Powder:

1. Men’s Health:

   • Support for Testosterone Levels: Gokhru is often used to support healthy testosterone levels and improve libido.
   • Enhanced Vitality: May help boost overall vitality and physical performance.

2. Kidney and Urinary Health:

   • Diuretic Properties: Gokhru is known for its diuretic effects, which can help promote urinary health and support kidney function.
   • Support for Urinary Tract Health: May help manage symptoms of urinary tract infections and support bladder health.

3. Athletic Performance:

   • Physical Endurance: Often used by athletes to improve stamina and endurance.
   • Muscle Recovery: May assist in muscle recovery and reduce fatigue.

4. Anti-Inflammatory and Antioxidant Properties:

   • Reduces Inflammation: Contains compounds that may help reduce inflammation.
   • Antioxidant: Helps combat oxidative stress and protect cells from damage.

5. Digestive Health:

   • Digestive Support: Can be used to support digestive health and alleviate issues like constipation.

How to Use Gokhru Powder:

1. Dosage:

   • Typical Dosage: The recommended dosage is usually between 1/2 to 1 teaspoon per day, but it can vary depending on individual health needs. It's best to consult with a healthcare provider for personalized recommendations.

2. Preparation:

   • Mix with Water: Stir the powder into a glass of warm water.
   • Add to Smoothies: Incorporate into smoothies for easy consumption.
   • Blend into Juices: Mix with fruit or vegetable juices.

3. Consultation:

   • Medical Advice: Before starting any new supplement, especially if you have underlying health conditions or are on medication, consult a healthcare provider.

Key Considerations:

• Quality: Ensure the Gokhru powder is pure and free from additives. Look for certifications like organic or GMP (Good Manufacturing Practices) if needed.
• Pricing: Compare prices among suppliers and consider additional costs like shipping.
• Minimum Order Quantities: Verify the minimum order quantities required by suppliers and ensure they fit your needs.

Storage:

• Cool, Dry Place: Store Gokhru powder in an airtight container in a cool, dry place to maintain its potency and freshness.
• Avoid Moisture: Keep away from moisture to prevent clumping and spoilage