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Appearance: Whole nutmegs are oval-shaped and have a rough, brownish outer shell. They should feel firm and heavy for their size, indicating freshness.
Aroma: Fresh nutmegs have a strong, spicy aroma. If the nutmeg smells musty or bland, it might be old or stale.
Size: Whole nutmegs vary in size, but they should be relatively uniform if bought in bulk.
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