Relieves Digestive Issues: Black cardamom is traditionally used to aid digestion and relieve symptoms such as bloating and indigestion.
Respiratory Health:
Supports Respiratory Function: The pods can help with respiratory issues, including coughs and colds, due to their soothing and antimicrobial properties.
Antioxidant Properties:
Protects Against Oxidative Stress: The antioxidants in black cardamom help neutralize free radicals and reduce oxidative stress.
Anti-Inflammatory Effects:
Reduces Inflammation: Black cardamom may help reduce inflammation, benefiting conditions such as arthritis.
Oral Health:
Freshens Breath: The antimicrobial properties can help improve oral hygiene and freshen breath.