Black Pepper (Tellicherry) Coarse 18mm Wholesale

Culinary Uses

• Flavor Enhancer: Black pepper is used to add a spicy, pungent flavor to a variety of dishes, including meats, vegetables, soups, and sauces.
• Versatility: It can be used whole, cracked, or ground, depending on the desired texture and intensity of flavor.

Health Benefits

1. Digestive Health:

   • Stimulates Digestion: Black pepper can stimulate the digestive enzymes, which may help with digestion and nutrient absorption.
   • Relieves Gas and Bloating: It can also help reduce symptoms of gas and bloating.

2. Anti-Inflammatory Properties:

   • Piperine: The active compound piperine in black pepper has been shown to have anti-inflammatory effects, which may help in managing conditions related to inflammation.

3. Antioxidant Effects:

   • Free Radical Scavenging: Black pepper contains antioxidants that can help neutralize free radicals, potentially reducing oxidative stress and supporting overall health.

4. Enhanced Nutrient Absorption:

   • Bioavailability: Piperine has been found to enhance the bioavailability of various nutrients and medications, making them more effective. For example, it can increase the absorption of curcumin from turmeric.

5. Weight Management:

   • Metabolism Boost: Some studies suggest that black pepper may aid in weight management by increasing metabolism and fat oxidation.

6. Immune Support:

   • Vitamin C: Black pepper contains vitamin C and other compounds that can support immune function.

Potential Side Effects

• Gastric Irritation: Excessive consumption may lead to irritation of the gastrointestinal tract, particularly in people with sensitive stomachs or digestive issues.
• Interaction with Medications: Piperine can affect the metabolism of certain drugs, so it’s important to consult with a healthcare provider if you are on medication.