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Characteristics: Appearance: Pods: Kasheesh Hara, or green cardamom, is known for its small, green pods which contain the aromatic seeds. The pods are typically triangular and have a slightly wrinkled texture. Seeds: Inside the pods, the tiny, brown seeds are used for flavoring. Flavor...
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Botanical Characteristics: Family: Zingiberaceae (Ginger family) Appearance: Kapoor Kachari is a perennial herb with aromatic rhizomes (underground stems). The plant produces tall, leafy stems and bears spikes of fragrant white or cream-colored flowers. Uses and Benefits: Medicinal Uses: Traditional Medicine: Kapoor Kachari is used...
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Characteristics: Appearance: Color: Kalmi Shora has a distinct dark color, often ranging from pinkish-brown to dark brown, due to the presence of various minerals. Texture: The salt crystals are generally larger and coarser compared to regular table salt. Flavor and Aroma: Flavor: It has...
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Botanical Characteristics: Plant Name: Momordica charantia (commonly known as Bitter Melon or Bitter Gourd) Appearance: The plant produces a green, wrinkled fruit that is typically bitter in taste. The fruit is elongated and resembles a cucumber but is much more bitter. The seeds inside...
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Kakoli in Ayurveda: Botanical Identity: Scientific Name: Fritillaria roylei (also known as Royal Fritillary) and Fritillaria imperialis (known as the Crown Imperial). Appearance: These plants produce distinctive, bell-shaped flowers and are known for their ornamental value. The medicinal parts used are typically the bulbs...
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Botanical Overview: Scientific Name: Cucumis melo var. adzuki Common Names: Kaknaj, Adzuki Melon, Adzuki Family: Cucurbitaceae Appearance: The plant produces small, round fruits that are typically used in traditional remedies. Medicinal Uses: Digestive Health: Laxative: Kaknaj seeds are known for their mild laxative properties,...
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Botanical Overview: Scientific Name: Myrica esculenta Common Names: Kaiphal, Box Myrica, Himalayan Bayberry Family: Myricaceae Appearance: The tree produces small, edible berries and has aromatic bark. The bark is often used in traditional medicine. Medicinal Uses: Digestive Health: Digestive Aid: Kaiphal Chhal is used...
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Botanical Overview: Scientific Name: Murraya koenigii Common Names: Curry Leaves, Kadi Patta, Kariveppilai (in Tamil) Family: Rutaceae Appearance: The leaves are small, glossy, and typically have a distinct aromatic fragrance. They grow on a small tree or shrub that can be found in tropical...
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Botanical Overview: Scientific Name: Bauhinia variegata Common Names: Kachnar, Orchid Tree, Purple Bauhinia, Camel's Foot Tree Family: Fabaceae Appearance: The Kachnar tree produces large, showy flowers that can be purple, white, or pink. The bark is thick and rough, and it is harvested for...
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Botanical Overview: Scientific Name: Piper cubeba Common Names: Kabab Chini, Cubeb Pepper, Tailed Pepper Family: Piperaceae Appearance: The spice is obtained from the dried berries of the Piper cubeba plant, which are small, round, and have a distinctive tail-like extension. The berries are brownish...
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Uses and Benefits: Rejuvenation and Vitality: Primary Use: Jivanti is traditionally used as a tonic to enhance overall vitality and rejuvenate the body. It is believed to improve energy levels and support general well-being. Immune System Support: Potential Benefits: The herb is known for...
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Uses and Benefits: Stress and Anxiety Reduction: Primary Use: Jatamansi is renowned for its calming properties. It is used to alleviate stress, anxiety, and nervous tension. The root contains compounds that may help promote relaxation and mental clarity. Mechanism: It is believed to influence...
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Botanical Overview: Scientific Name: Nardostachys jatamansi Common Names: Jatamansi, Spikenard, Indian Valerian, Jatamansi Root Family: Valerianaceae Appearance: Jatamansi is a perennial herb with small, pink to purple flowers and a rhizome (underground stem) from which the root is harvested. Medicinal Uses: Cognitive Health: Memory...
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Zarishk (Barberry): Botanical Name: Berberis vulgaris. Appearance: Barberries are small, red, tart berries that grow on thorny shrubs. They are often used in cooking and traditional medicine. Zarishk Mithi (Sweet Barberry Confectionery): Preparation: Zarishk Mithi is typically made by sweetening dried barberries and sometimes...
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Botanical Overview: Scientific Name: Cymbopogon citratus Common Names: Jaravind, Lemongrass, Citronella Family: Poaceae (Grass family) Appearance: Lemongrass is a tall, perennial grass with long, thin, green leaves that have a distinct lemon-like aroma. It produces small, pale yellow flowers, but the leaves are the...
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Botanical Overview: Scientific Name: Syzygium cumini Common Names: Jamun, Java Plum, Black Plum, Jambolan Family: Myrtaceae Appearance: The Jamun fruit is small, oval-shaped, and dark purple to black when ripe. The seeds are found inside the fruit and are hard, oval-shaped, and typically light...
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Botanical Overview: Scientific Name: Hibiscus rosa-sinensis Common Names: Jal Jamni, Hibiscus, China Rose, Hibiscus Flower Family: Malvaceae Appearance: The hibiscus plant has large, vibrant flowers that can be red, pink, white, or yellow. The plant also has green leaves and can grow as a...
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Botanical Overview: Scientific Name: Myristica fragrans Common Names: Jaiphal, Nutmeg, Muscat Family: Myristicaceae Appearance: Nutmeg is the dried seed of the fruit of the Myristica fragrans tree. The seed is usually a hard, brown, oval-shaped spice, while the fruit also produces mace, a red,...
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Botanical Overview: Scientific Name: Bacopa monnieri Common Names: Jawansa, Brahmi, Water Hyssop Family: Scrophulariaceae Appearance: Jawansa is a creeping herb with small, fleshy, ovate leaves and delicate white or light purple flowers. It typically grows in wet or marshy areas. Medicinal Uses: Cognitive Health:...
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Botanical and Chemical Overview: Common Names: Javakhar, Cinnabar Scientific Name: Mercury sulfide (HgS) Appearance: Cinnabar is typically a red or reddish-brown mineral with a bright color. In its natural form, it is found as a crystalline mineral. Traditional Uses: Ayurvedic Medicine: Rasa Shastra: In...
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