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Characteristics: Appearance: Size and Color: Kashmiri Lehsun typically has smaller cloves compared to other garlic varieties. The bulbs are often reddish or purplish in color, which distinguishes them from the more common white garlic varieties. Texture: The cloves are generally firm and may have...
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Characteristics: Appearance: Pods: Kasheesh Hara, or green cardamom, is known for its small, green pods which contain the aromatic seeds. The pods are typically triangular and have a slightly wrinkled texture. Seeds: Inside the pods, the tiny, brown seeds are used for flavoring. Flavor...
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Botanical Characteristics: Family: Zingiberaceae (Ginger family) Appearance: Kapoor Kachari is a perennial herb with aromatic rhizomes (underground stems). The plant produces tall, leafy stems and bears spikes of fragrant white or cream-colored flowers. Uses and Benefits: Medicinal Uses: Traditional Medicine: Kapoor Kachari is used...
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Characteristics: Appearance: Color: Kalmi Shora has a distinct dark color, often ranging from pinkish-brown to dark brown, due to the presence of various minerals. Texture: The salt crystals are generally larger and coarser compared to regular table salt. Flavor and Aroma: Flavor: It has...
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Botanical Characteristics: Plant Name: Momordica charantia (commonly known as Bitter Melon or Bitter Gourd) Appearance: The plant produces a green, wrinkled fruit that is typically bitter in taste. The fruit is elongated and resembles a cucumber but is much more bitter. The seeds inside...
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Kakoli in Ayurveda: Botanical Identity: Scientific Name: Fritillaria roylei (also known as Royal Fritillary) and Fritillaria imperialis (known as the Crown Imperial). Appearance: These plants produce distinctive, bell-shaped flowers and are known for their ornamental value. The medicinal parts used are typically the bulbs...
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Botanical Overview: Scientific Name: Cucumis melo var. adzuki Common Names: Kaknaj, Adzuki Melon, Adzuki Family: Cucurbitaceae Appearance: The plant produces small, round fruits that are typically used in traditional remedies. Medicinal Uses: Digestive Health: Laxative: Kaknaj seeds are known for their mild laxative properties,...
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Botanical Overview: Scientific Name: Myrica esculenta Common Names: Kaiphal, Box Myrica, Himalayan Bayberry Family: Myricaceae Appearance: The tree produces small, edible berries and has aromatic bark. The bark is often used in traditional medicine. Medicinal Uses: Digestive Health: Digestive Aid: Kaiphal Chhal is used...
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Botanical Overview: Scientific Name: Murraya koenigii Common Names: Curry Leaves, Kadi Patta, Kariveppilai (in Tamil) Family: Rutaceae Appearance: The leaves are small, glossy, and typically have a distinct aromatic fragrance. They grow on a small tree or shrub that can be found in tropical...
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Botanical Overview: Scientific Name: Bauhinia variegata Common Names: Kachnar, Orchid Tree, Purple Bauhinia, Camel's Foot Tree Family: Fabaceae Appearance: The Kachnar tree produces large, showy flowers that can be purple, white, or pink. The bark is thick and rough, and it is harvested for...
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Botanical Overview: Scientific Name: Piper cubeba Common Names: Kabab Chini, Cubeb Pepper, Tailed Pepper Family: Piperaceae Appearance: The spice is obtained from the dried berries of the Piper cubeba plant, which are small, round, and have a distinctive tail-like extension. The berries are brownish...
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Uses and Benefits: Rejuvenation and Vitality: Primary Use: Jivanti is traditionally used as a tonic to enhance overall vitality and rejuvenate the body. It is believed to improve energy levels and support general well-being. Immune System Support: Potential Benefits: The herb is known for...
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Uses and Benefits: Stress and Anxiety Reduction: Primary Use: Jatamansi is renowned for its calming properties. It is used to alleviate stress, anxiety, and nervous tension. The root contains compounds that may help promote relaxation and mental clarity. Mechanism: It is believed to influence...
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Botanical Overview: Scientific Name: Nardostachys jatamansi Common Names: Jatamansi, Spikenard, Indian Valerian, Jatamansi Root Family: Valerianaceae Appearance: Jatamansi is a perennial herb with small, pink to purple flowers and a rhizome (underground stem) from which the root is harvested. Medicinal Uses: Cognitive Health: Memory...
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Zarishk (Barberry): Botanical Name: Berberis vulgaris. Appearance: Barberries are small, red, tart berries that grow on thorny shrubs. They are often used in cooking and traditional medicine. Zarishk Mithi (Sweet Barberry Confectionery): Preparation: Zarishk Mithi is typically made by sweetening dried barberries and sometimes...
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Botanical Overview: Scientific Name: Cymbopogon citratus Common Names: Jaravind, Lemongrass, Citronella Family: Poaceae (Grass family) Appearance: Lemongrass is a tall, perennial grass with long, thin, green leaves that have a distinct lemon-like aroma. It produces small, pale yellow flowers, but the leaves are the...
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Botanical Overview: Scientific Name: Syzygium cumini Common Names: Jamun, Java Plum, Black Plum, Jambolan Family: Myrtaceae Appearance: The Jamun fruit is small, oval-shaped, and dark purple to black when ripe. The seeds are found inside the fruit and are hard, oval-shaped, and typically light...
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Botanical Overview: Scientific Name: Hibiscus rosa-sinensis Common Names: Jal Jamni, Hibiscus, China Rose, Hibiscus Flower Family: Malvaceae Appearance: The hibiscus plant has large, vibrant flowers that can be red, pink, white, or yellow. The plant also has green leaves and can grow as a...
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Botanical Overview: Scientific Name: Myristica fragrans Common Names: Jaiphal, Nutmeg, Muscat Family: Myristicaceae Appearance: Nutmeg is the dried seed of the fruit of the Myristica fragrans tree. The seed is usually a hard, brown, oval-shaped spice, while the fruit also produces mace, a red,...
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Botanical Overview: Scientific Name: Bacopa monnieri Common Names: Jawansa, Brahmi, Water Hyssop Family: Scrophulariaceae Appearance: Jawansa is a creeping herb with small, fleshy, ovate leaves and delicate white or light purple flowers. It typically grows in wet or marshy areas. Medicinal Uses: Cognitive Health:...
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