Amlavet - Amalved- Garcinia pedunculata

Description:

• Appearance: Amlavet refers to the dried fruit of the Amla tree. The fruit is typically round, greenish-yellow, and has a slightly wrinkled surface when dried.
• Flavor: The dried fruit has a tart, sour taste with astringent notes.

Uses:

• Traditional Medicine: Amla is highly valued in Ayurveda for its rich vitamin C content and antioxidant properties. It is used to boost immunity, improve digestion, and support overall health. It is often included in formulations for skin health, hair care, and detoxification.
• Culinary Uses: Dried Amla is used in chutneys, pickles, and herbal teas. It can also be found in various health supplements and powders.

Benefits:

• Immune Support: Rich in vitamin C, Amla helps boost the immune system and fight off infections.
• Digestive Health: It aids in digestion and can help alleviate issues such as constipation and indigestion.
• Skin and Hair Health: Amla is known for its benefits in promoting healthy skin and hair, often included in cosmetic products and treatments.

Preparation:

• In Medicine: Amlavet is often powdered and used in capsules or added to herbal formulations. It can also be used in decoctions or as a tincture.
• In Cooking: It is used in various recipes, especially in traditional Indian cuisine, for its tangy flavor and health benefits.

Storage:

• Dried Fruit: Store in an airtight container in a cool, dry place to maintain its potency and freshness.