Organic Kashmiri walnuts without shell kernels are the nutmeat from walnuts grown in the Kashmir region, known for their rich flavor and nutritional benefits.
Key Features:
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Flavor: Rich, buttery, and slightly earthy, with a creamy texture.
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Appearance: Light to dark brown in color, with a wrinkled surface, depending on the variety.
Nutritional Benefits:
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High in Omega-3 Fatty Acids: Great source of alpha-linolenic acid (ALA), which is beneficial for heart health.
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Antioxidants: Rich in antioxidants, particularly polyphenols, which help reduce inflammation and oxidative stress.
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Nutrient-Rich: Contains protein, fiber, vitamins (such as vitamin E and B vitamins), and minerals (like magnesium and phosphorus).
Culinary Uses:
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Snacking: Enjoyed raw as a healthy snack.
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Baking: Added to cookies, cakes, and breads for flavor and nutrition.
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Salads: Chopped and sprinkled on salads for added crunch and flavor.
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Granola and Trail Mix: Used in homemade granola or trail mixes.
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Pesto and Sauces: Blended into sauces or pestos for a nutty flavor.
Storage Tips:
- Store in an airtight container in a cool, dry place or refrigerate to maintain freshness and prevent rancidity.
