Black organic jaggery, also known as "gur" or "panela," is a traditional sweetener made from sugarcane or palm sap. It is unrefined and retains more nutrients compared to refined sugars, making it a popular choice in many cuisines.
Key Features:
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Flavor: Rich, caramel-like sweetness with earthy undertones.
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Appearance: Dark brown to black, often in solid blocks or granules.
Nutritional Benefits:
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Minerals: Contains essential minerals like iron, calcium, magnesium, and potassium.
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Vitamins: Rich in B vitamins and antioxidants.
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Digestive Aid: Traditionally used to aid digestion and detoxify the body.
Culinary Uses:
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Sweetener: Used as a natural sweetener in beverages, desserts, and snacks.
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Baking: Can be incorporated into cakes, cookies, and breads for a unique flavor.
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Savory Dishes: Often used in Indian dishes, curries, and marinades to balance flavors.
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Traditional Sweets: Commonly used in Indian sweets like laddoos and halwa.
Storage Tips:
- Store in an airtight container in a cool, dry place to prevent moisture absorption.
